Real Transformations: Defiance, Yelling, Explosive Anger, and More

Ceara Deno, MD • August 18, 2025
Schedule A Free Call

6 Families’s Stories of Real Transformation

A defiant 6 year-old. 

An explosive 11 year-old. 

A mom who ‘always’ yelled.

Overwhelmed parents of preschoolers who frequently fought. 

An argumentative, defensive teenager.

A withdrawn tween with low self-esteem.

What do these 6 families have in common?  

These are 6 actual families who transformed their lives and their parenting from working together.  

They went from chaos, tears, and explosions, to peace and harmony and joy. 

Here are their transformational stories: 


1.) A Defiant 6 year Old

Mary was struggling with her 6 year old son’s aggression and defiance.  It felt like they were stuck in constant power struggles, and she worried that he would start to internalize that he was a “bad kid.”

After working together, Mary was able to understand and connect with her son better, even when he experienced big emotions.  She learned to calm herself, so that she was able to help her son calm down. She learned to set peaceful boundaries, that did not create power struggles, and created a feeling of her and her son being on the same team.

“My son is doing so much better even my parents noticed the difference.  I am more aware of his feelings and have more empathy for him.  We avoid a lot of power struggles now. I am able to choose which battles are important, which ones are truly worth fighting, and which ones are not.  I feel more confident.  I have more patience and skills, and I’m better able to manage challenging behavior.”

2.) An Explosive 11 Year Old:

Harrison was a sensitive 11 year old with explosive anger, and near constant power struggles with his parents, especially around screen time and school work. 

After working together, Harrison’s mom said she saw a “night and day difference in his relationship with the world.”  He was able to tolerate frustration better, talk about his feelings instead of exploding, try harder in school and activities without giving up in frustration.  At home, they had a warmer, closer, more connected relationship.  They were able to enjoy family time more, with fewer meltdowns or power struggles.

3.) A Mom Who “Always Yelled”

Sarah felt like her kids weren’t listening to her, which would then result in her yelling. She worried the kids would remember their childhood as “mom always yelled.”  

After working together, Sarah learned to calm herself, so she didn’t need to yell.  She connected better with her kids, so the relationship felt closer and more loving. The kids became better listeners and more cooperative.  Because of these changes, Sarah felt more confident as a parent, which made her feel more confident and optimistic in the rest of her life too. 

“It’s truly a miracle how different our home feels…more warmth, love, calm, peace and connection. I have never felt more connected with my kids. This was instrumental in moving forward and living my best life as a mom.”

4.) Overwhelmed Parents of Preschoolers Who Frequently Fought

Tina and Dave were busy parents struggling with feeling overwhelmed, not knowing how to stop their children from fighting, and blaming each other.  Everything felt like a struggle.  

After working together, the parents learned to to de-escalate conflict without needing to yell.  The home felt more peaceful, and the children got along better.  The parents felt like they were finally “on the same page,” and didn’t blame each other anymore. 

“Our whole family feels calmer and less chaotic.  I’m less triggered and more able to pause.  My spouse and I have a shared language and tools around parenting.  I have more trust in my relationship with my child.  I’m able to let sh*t go!  Our family dinners have become this fun place where the kids share about their day, not a battleground like it was before.”

5.) An Argumentative, Defensive Teenager

Lindsey and Brett were struggling with their teenage son’s defensiveness.  They felt like they were always fighting and arguing with him, especially around school work and chores.  

After working together, Lisa and Brett learned to connect with their son so they felt closer.  The house became more peaceful.  Their son was able to listen better, without becoming defensive.  He became more cooperative and took more initiative. 

“Everything feels lighter.  I’m more able to let stuff go.  My son has really stepped up and taken ownership for getting his homework done.  I came to the realization that pushing more doesn’t work.  My spouse and I have a shared language and tools now.  We have a whole tool box to use.  Things are less confrontational.  I’m taking more time for myself now, too.”

6.)  A Withdrawn Tween with Low Self-Esteem

 Christine and Bill were noticing that their sensitive 12 year old son was starting to shut down and withdraw more and more, especially when his father would yell, which was often. They worried about their son’s dropping self-esteem, and longed for a more peaceful home environment. 

After working together, both parents learned to calm themselves and dissolve the triggers which caused them to become angry.  Bill was able to connect better in a way that his son responded to better. 

Bill shared, “After doing this work, I am more thoughtful and deliberate as a parent. I’m able to slow down and listen better. I’m able to pause.  I can see that behavior is an unmet need.  I’m less quick to react with anger.  I’m more able to focus on the good in my son, and to enjoy him more.”  

If these stories resonate, we should chat.

The next step is a free call where I learn more about your family and share exactly what I think might be helpful.

This could be working together 1-on-1.  

This could be my new group program for parents of spirited kids ages 5-12. 

Regardless of the specifics, you can have a more peaceful home.  Let’s chat and make it a reality.  

By Ceara Deno, MD November 10, 2025
Feeling disconnected from your child doesn’t mean you’ve lost them. Learn why disconnection is often a sign of overwhelm—especially for highly sensitive kids—and how to rebuild connection with calm, curiosity, and compassion.
By Ceara Deno, MD October 27, 2025
Discover why lectures don’t build frustration tolerance in kids—and what actually does. Learn how calm, humor, and modeling teach emotional resilience.
By Ceara Deno, MD October 14, 2025
Sometimes the most loving response is saying less. Learn how quiet calm helps your child regulate better than words ever could.
By Ceara Deno, MD September 29, 2025
Have you ever noticed how something as simple as leaving the playground, turning off a tablet, or getting ready for school can spark big resistance—or even a meltdown? For many children, especially those who are highly sensitive or deeply feeling, transitions are some of the hardest moments of the day. It’s not because they’re being “difficult”—it’s because their brains and nervous systems experience change differently. The good news: once you understand why transitions are so challenging, you can respond with empathy and tools that make them easier. Here are 5 common reasons transitions are tough for your child—and what you can do to help. 1. They’re Deeply Engaged in the Moment Highly sensitive kids often immerse themselves fully in what they’re doing—whether that’s reading, building, or playing. Being asked to stop feels like being pulled out of a world they love. How to help: Give gentle warnings before the change. Try: “Five more minutes of play, then it’s time for dinner.” Using a timer or visual countdown can help them prepare. 2. Their Brains Need More Time to Shift Gears Transitions require mental flexibility, which can be harder for sensitive nervous systems. Switching from one activity to another i s like changing lanes on a crowded highway—it takes time. How to help: Use consistent signals to cue transitions, such as a special song, a picture schedule, or a fun countdown routine. 3. Transitions Can Feel Like a Loss of Control Children often feel like transitions are imposed on them. That lack of control can trigger pushback or power struggles. How to help: Offer simple choices so they feel empowered. For example: “Do you want to brush teeth first or change into pajamas first?” 4. They Anticipate Stress in the Next Activity If your child expects the next step to be boring, stressful, or less enjoyable, they may resist leaving the current activity. How to help: Empathize first: “It’s hard to stop playing, I know.” Then, ease the shift with something to look forward to: “Want to bring your toy to the car so it feels easier?” 5. Their Nervous Systems Feel Every Shift More Intensely Highly sensitive kids notice and react to even small changes in environment, energy, and routine. What feels like a tiny shift to you may feel overwhelming to them. How to help: Keep routines predictable when possible. Create comforting rituals—like a goodbye hug, a special handshake, or a silly phrase—that help anchor them during transitions. The Takeaway Transitions are about more than just moving from one activity to another—they involve emotions, expectations, and a sensitive nervous system. With empathy and small adjustments, you can turn transition battles into moments of connection. 💛 Parenting a highly sensitive child isn’t easy—but it’s also filled with opportunities to build trust, closeness, and resilience. If you’d like more guidance on making daily challenges like transitions smoother, I’d love to support you. I offer one-on-one parent coaching tailored to families raising deeply feeling kids. Schedule a free call with me here.
By Ceara Deno, MD September 16, 2025
Struggling with meltdowns and power struggles? Discover “Parenting Highly Sensitive and Spirited Kids Without Losing Your Mind," an 8-week group coaching program for parents of highly sensitive kids to build calm, confidence, and connection at home.
By Ceara Deno, MD September 8, 2025
Learn how to support your anxious or sensitive child without pushing, rescuing, or power struggles. Discover practical tips to help them build confidence and face challenges with courage.
By Ceara Deno, MD August 12, 2025
Get answers to the most common questions about my upcoming group coaching program for parents of highly sensitive kids. Learn how it works, who it's for, and how it can transform your home life.
By Ceara Deno, MD August 5, 2025
Struggling with your child’s big emotions and constant meltdowns? Join our fall group coaching program for parents of sensitive or strong-willed kids ages 5–12. Learn peaceful parenting strategies that really work.
By Ceara Deno, MD July 15, 2025
Science shows that helping kids feel in charge of their own lives is a critical way parents help kids thrive, and this starts with parents managing their own stress and anxiety.
Let me share a little secret: sensitive kids lash out more.They say mean things, or shove their si.
By Ceara Deno, MD June 30, 2025
Why do sensitive kids lash out? As a parent, this can feel devastating and hopeless. But it’s important to understand, sensitive kids are not trying to be mean, they’re doing the best they can. Understanding why kids are mean is the first step to preventing this behavior.
More Posts