Where the Shift Actually Starts With Sensitive, Strong-Willed Kids

Ceara Deno, MD • January 27, 2026
Schedule A Free Call

Where the Shift Actually Starts With Sensitive, Strong-Willed Kids

If you’re parenting a sensitive, strong-willed child, you already know this:

Nothing works when everyone is activated and emotions are running high. 

Not consequences.  
Not calm explanations.
  Not holding the line “one more time.”

And yet, when things get hard, most parents are told to try harder — be firmer, be clearer, be more consistent.

Here’s the part no one says out loud:

The shift rarely starts with the child.

It starts when the parent stops trying to control the moment.

Sensitive, strong-willed kids are wired to push back against pressure.   The more they feel managed, corrected, or out-maneuvered, the louder and more intense they become.   Not because they’re manipulative — but because their nervous systems experience control as threat.

So when every hard moment turns into a power struggle to win, everyone loses.

What I notice, again and again, is that things begin to change when parents stop asking,
“What consequence will finally work?”
and start asking,
“Why am I so activated right now?”

That shift matters.

Because when a parent is flooded — frustrated, scared, desperate for the behavior to stop — their child feels it immediately. 

Sensitive kids are especially attuned to this.  They don’t respond to urgency with cooperation.  They respond with resistance.

This doesn’t mean parents should be permissive.  
And it doesn’t mean letting kids “run the show.”

It means leading from steadiness instead of force.

The parents I see make real progress stop outsourcing their authority to rules, scripts, and parenting advice.  They trust their read of their child more than the noise.  They stop treating dysregulation — theirs or their child’s — as a personal failure.

And that’s usually when things start to move.

Not because the child suddenly complies.  
But because the parent is no longer fighting the moment.

Sensitive, strong-willed kids don’t need more control aimed at them.
  They need a regulated adult who can stay present when things get hard.

That’s where the real shift begins.

If you’d like help creating this shift with your sensitive, strong-willed child, let’s chat.  

Schedule a free call with me, and let’s talk about creating that shift in your home, so you can stop fighting power struggles and start enjoying your child again.  

By Ceara Deno January 20, 2026
Struggling to stay calm with your sensitive child? Learn why regulation often looks boring, why doing less is more effective, and how slowing down transforms your parenting and your child’s nervous system.
By Ceara Deno, MD January 14, 2026
When your child melts down over small mistakes or corrections, it’s not defiance—it’s nervous system overwhelm. Learn what helps sensitive kids feel safe and build confidence.
By Ceara Deno, MD January 5, 2026
Some kids strongly resist being told what to do—not because they’re defiant, but because loss of control feels unsafe. Learn why this happens and what actually helps.
By Ceara Deno, MD December 18, 2025
Overstimulated this December? Learn gentle, practical ways sensitive families can reduce holiday overwhelm, support emotional regulation, and create calmer connections during the holidays.
By Ceara Deno, MD December 8, 2025
Learn the common signs of an empath child and how to understand their deeply sensitive, emotionally attuned nature. A clear guide for parents and caregivers.
By Ceara Deno, MD December 1, 2025
Learn simple, connection-based corrections that help highly sensitive kids feel understood, supported, and more confident with big emotions.
By Ceara Deno, MD November 19, 2025
Discover why children labeled as “too sensitive” or “difficult” often grow into resilient, compassionate, and determined adults. Learn how your big-feeling child’s challenges today can become their greatest strengths tomorrow.
By Ceara Deno, MD November 10, 2025
Feeling disconnected from your child doesn’t mean you’ve lost them. Learn why disconnection is often a sign of overwhelm—especially for highly sensitive kids—and how to rebuild connection with calm, curiosity, and compassion.
By Ceara Deno, MD October 27, 2025
Discover why lectures don’t build frustration tolerance in kids—and what actually does. Learn how calm, humor, and modeling teach emotional resilience.
By Ceara Deno, MD October 14, 2025
Sometimes the most loving response is saying less. Learn how quiet calm helps your child regulate better than words ever could.
More Posts