FAQs About My Parenting Group (Starting September 24th, 2025)
Ceara Deno, MD • August 12, 2025
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My New Parenting Group Might Be Exactly What You’ve Been Waiting For

I’ve been getting a lot of questions about my upcoming group class, “Parenting Sensitive and Spirited Kids Without Losing Your Mind,” starting September 24th — so I thought I’d answer the most common ones all in one place.
1. What if my child isn’t “sensitive” or “spirited”?
Many parents join because their child is strong-willed, highly emotional, or just seems harder to parent than they expected. If your child is intense in any way — or if you’re tired of constant battles — this class will give you tools that work.
2. What if I can’t make a live session?
Every session is recorded so you can watch at your own pace. Many parents catch up later that evening or during the weekend.
3. Will this just be about “being nice” to my kids?
Not at all. This is about peaceful boundaries, emotional regulation, and cooperation — without power struggles or yelling. We’ll talk about practical, real-life strategies you can use immediately.
4. Will it work for older and younger kids?
Yes. While our focus will be kids ages 5-12, the principles apply from toddlers to teens — because it’s about connection, communication, and respect.
5. I’ve tried parenting books before… how is this different?
Books can be great, but they can’t answer your specific questions or coach you through tricky moments. This is an interactive group, so you’ll get feedback, support, and encouragement tailored to your family.
If you’re ready to go from daily meltdowns and constant battles to more peace, cooperation, and connection, this class is for you.
💛 We start September 24th — spots are limited, so grab yours now.

Have you ever noticed how something as simple as leaving the playground, turning off a tablet, or getting ready for school can spark big resistance—or even a meltdown? For many children, especially those who are highly sensitive or deeply feeling, transitions are some of the hardest moments of the day. It’s not because they’re being “difficult”—it’s because their brains and nervous systems experience change differently. The good news: once you understand why transitions are so challenging, you can respond with empathy and tools that make them easier. Here are 5 common reasons transitions are tough for your child—and what you can do to help. 1. They’re Deeply Engaged in the Moment Highly sensitive kids often immerse themselves fully in what they’re doing—whether that’s reading, building, or playing. Being asked to stop feels like being pulled out of a world they love. How to help: Give gentle warnings before the change. Try: “Five more minutes of play, then it’s time for dinner.” Using a timer or visual countdown can help them prepare. 2. Their Brains Need More Time to Shift Gears Transitions require mental flexibility, which can be harder for sensitive nervous systems. Switching from one activity to another i s like changing lanes on a crowded highway—it takes time. How to help: Use consistent signals to cue transitions, such as a special song, a picture schedule, or a fun countdown routine. 3. Transitions Can Feel Like a Loss of Control Children often feel like transitions are imposed on them. That lack of control can trigger pushback or power struggles. How to help: Offer simple choices so they feel empowered. For example: “Do you want to brush teeth first or change into pajamas first?” 4. They Anticipate Stress in the Next Activity If your child expects the next step to be boring, stressful, or less enjoyable, they may resist leaving the current activity. How to help: Empathize first: “It’s hard to stop playing, I know.” Then, ease the shift with something to look forward to: “Want to bring your toy to the car so it feels easier?” 5. Their Nervous Systems Feel Every Shift More Intensely Highly sensitive kids notice and react to even small changes in environment, energy, and routine. What feels like a tiny shift to you may feel overwhelming to them. How to help: Keep routines predictable when possible. Create comforting rituals—like a goodbye hug, a special handshake, or a silly phrase—that help anchor them during transitions. The Takeaway Transitions are about more than just moving from one activity to another—they involve emotions, expectations, and a sensitive nervous system. With empathy and small adjustments, you can turn transition battles into moments of connection. 💛 Parenting a highly sensitive child isn’t easy—but it’s also filled with opportunities to build trust, closeness, and resilience. If you’d like more guidance on making daily challenges like transitions smoother, I’d love to support you. I offer one-on-one parent coaching tailored to families raising deeply feeling kids. Schedule a free call with me here.









