Getting kids to take responsibility, and not blame us

Ceara Deno, MD • November 30, 2022
Schedule A Free Call

Why won't my kid take responsibility?

Maybe you've been blamed for something that was CLEARLY your child's fault?  Like, there was no possible way it had ANYTHING to do with you, and your child is blaming you....


It's possible your child is sensitive.   Hear me out, and I'll explain. 


******

When we make a mistake, we can feel disappointed, embarrassed, and ashamed.  These are extremely uncomfortable, vulnerable emotions.  No one likes to feel this way.  For sensitive children, they feel all their emotions MORE INTENSELY, including these negative emotions.  So the discomfort they feel from these painful feelings is very intense. 


As a defense, the sensitive child covers up that vulnerable pain with anger, defensiveness, and blame.  "It's all your fault," they yell.  Anger is the shield we use to protect from feeling so vulnerable and powerless.


Eckhart Tolle said, “Where there is anger, there is always pain underneath.” 

***************

In the moment, it feels like our child is attacking us unfairly.  We get defensive.  We get angry.  We want to defend ourselves.  We want our child to take responsibility in the moment.  Only the don't, or they won't. 

What can help in these situations?


We can remember that under anger, our child is in pain. 


Then, we can use empathy to connect and support.

We might say:   “Wow! You must be feeling really terrible to talk to me like that. Tell me more about what’s going on for you...”


Showing our child we care about their pain opens the door to connection.  It helps our child see us as a safe place.  It helps our child to see that emotions are safe to have and to share.  It helps our child see that we are not going to take everything they say personally.


By Ceara Deno, MD January 27, 2026
Discover why real change with sensitive, strong-willed kids starts in the parent—not the child. Learn how steadiness, not control, breaks power struggles and helps your child thrive.
By Ceara Deno January 20, 2026
Struggling to stay calm with your sensitive child? Learn why regulation often looks boring, why doing less is more effective, and how slowing down transforms your parenting and your child’s nervous system.
By Ceara Deno, MD January 14, 2026
When your child melts down over small mistakes or corrections, it’s not defiance—it’s nervous system overwhelm. Learn what helps sensitive kids feel safe and build confidence.
By Ceara Deno, MD January 5, 2026
Some kids strongly resist being told what to do—not because they’re defiant, but because loss of control feels unsafe. Learn why this happens and what actually helps.
By Ceara Deno, MD December 18, 2025
Overstimulated this December? Learn gentle, practical ways sensitive families can reduce holiday overwhelm, support emotional regulation, and create calmer connections during the holidays.
By Ceara Deno, MD December 8, 2025
Learn the common signs of an empath child and how to understand their deeply sensitive, emotionally attuned nature. A clear guide for parents and caregivers.
By Ceara Deno, MD December 1, 2025
Learn simple, connection-based corrections that help highly sensitive kids feel understood, supported, and more confident with big emotions.
By Ceara Deno, MD November 19, 2025
Discover why children labeled as “too sensitive” or “difficult” often grow into resilient, compassionate, and determined adults. Learn how your big-feeling child’s challenges today can become their greatest strengths tomorrow.
By Ceara Deno, MD November 10, 2025
Feeling disconnected from your child doesn’t mean you’ve lost them. Learn why disconnection is often a sign of overwhelm—especially for highly sensitive kids—and how to rebuild connection with calm, curiosity, and compassion.
By Ceara Deno, MD October 27, 2025
Discover why lectures don’t build frustration tolerance in kids—and what actually does. Learn how calm, humor, and modeling teach emotional resilience.
More Posts