The REAL Reason Kids are Argumentative & Defiant

Ceara Deno, MD • April 10, 2025
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The REAL Reason Kids Are Argumentative & Defiant

Do you have an argumentative or defiant kid? Many of the families I coach do.


See whether this sounds familiar:

Kai* (not actual name), age 8, is an argumentative kid.

Since he was little, Kai needs to be in control.

The minute his parents gently try to ask anything of him, he becomes resistant and defiant.

He resists even small requests.

He refuses to go outside his comfort zone.

When he's disappointed or embarrassed, he meltsdown.

When he meltdown, he blame his parents.

He argues. Or runs away. Or yells.

Despite their best attempts to stay calm, his parents lose their temper. Mostly, they worry about him:


Will he be OK?

How will he tolerate the stress of the real world?
How will he be successful as an adult?
How can they help him?

What’s going on? What’s “wrong” with Kai?

Why is he so rigid?
Why won’t he accept responsibility when he’s wrong?
Why won’t he go outside his comfort zone?
Why won’t he comply with small requests?

Analysis

Kai is typical of kids with a more sensitive/anxious temperament. For these kids, life feels overwhelming and out of control most of the time. They feel unsafe, so they dig in their heels to exert control any way they can.

They’re not trying to be difficult.

They’re just trying to feel safe.

What looks like defiance and stubbornness is actually fear.

These kids fear that if they are not in control, the world will be too overwhelming.

Understanding where this behavior comes from can help us be more empathetic.

These kids don’t want to be difficult. They just want to feel safe.


We help to de-escalate conflict when we:

Model cooperation and peacefulness
Use humor and play to increase connection and safety
Walk away instead of fighting
Choose our battles
The more we understand about challenging behavior, the less we have to take it personally.

It’s easier to stay calm.

It’s easier to create peace and harmony.

There is hope.

You CAN have a more peaceful, connected home.

I’d love to help.  Schedule a free 30 minute call with me today.  
By Ceara Deno, MD March 23, 2026
There’s something I’ve been noticing lately. Parents reach out. They start the conversation. They open the door to getting support. And then… hesitation. Not because they don’t care. Not because they don’t think this could help. But because something in them says: “Maybe now’s not the right time.” If that’s you, I want you to know—this is incredibly common. And it makes so much sense. Why It Feels So Hard to Start The parents I work with are thoughtful, committed, and deeply invested in their children. They are not avoiding the problem. They are overwhelmed. They’re already carrying so much: big emotions (their child’s and their own) daily power struggles constant second-guessing the quiet worry that they’re getting it wrong So when something new enters the picture—even something supportive—it can feel like: one more thing they don’t have the capacity for. Even if part of them knows it could help. The Part No One Says Out Loud Here’s the piece that often goes unspoken: Waiting doesn’t actually reduce the overwhelm. It usually just stretches it out. The same hard moments keep happening. The same patterns keep repeating. The same end-of-day feeling returns: “I don’t want to keep doing it like this.” It’s not just the idea of change that feels exhausting. It’s the experience of being stuck. A Different Way to Think About “Starting” A lot of parents think starting means: more effort more time more pressure But that’s not actually what support is meant to feel like. Starting isn’t about suddenly having more energy. It’s about not doing this alone anymore. It’s having someone: help you think clearly again understand your child in a deeper way guide you through the moments that currently feel overwhelming hold steady when things feel hard And often, that’s where the first sense of relief comes in. Not after everything is fixed. But the moment you realize: “I don’t have to carry this by myself anymore.” You Don’t Have to Wait Until It Gets Worse There’s a belief many parents carry—quietly—that they should wait. Wait until things are more serious. Wait until they feel more ready. Wait until they have more time or energy. But support isn’t something you earn by reaching a breaking point. You’re allowed to get help: in the middle of the struggle in the middle of the uncertainty in the middle of the hard days Not just when things fall apart. If You’re In That In-Between Space If part of you is thinking: “Something needs to change…” and another part of you feels hesitant… you’re not doing anything wrong. You’re human. And you don’t have to force yourself into a big decision today. But you might gently consider this: What if starting isn’t adding more to your plate… but finally taking something off of it? A Gentle Next Step If you’ve been circling the idea of getting support—going back and forth, telling yourself “maybe later”—this is just a gentle invitation. You don’t have to wait until things get worse. You don’t have to figure it all out alone. You’re allowed to get support now. If you want to talk it through, you can always reach out or schedule a call. No pressure—just a conversation about what might actually help. 🤍
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